Calories in McDonalds Double Quarter Pounder

There are 832 calories in one serve of McDonalds Double Quarter Pounder. Satisfy your ultimate hunger. Take two quarter pounds of 100% Aussie beef, then complete the tasty picture with cheese, onions, tangy mustard and pickles. Bet your mouth is watering right now. This interactive panel displays calories and other nutrition information for different quantities of McDonalds Double Quarter Pounder.

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About This Food

This Nutrition Information is for McDonalds Double Quarter Pounder. Were you looking for McDonalds Filet-o-Fish, McDonalds Garden Salad, or McDonalds Grape Tomatoes instead? You can easily search for different foods with calcount’s search box. This mouthwatering burger is a fan favorite, but have you ever wondered about its calorie and nutrition content? Well, buckle up because we’re about to spill the beans!

How Many Calories in a Double Quarter Pounder?

One serving of the McDonald’s Double Quarter Pounder weighs about 315 grams and packs approximately 832 calories. That’s a hefty amount of energy in one satisfying meal!

Let’s break down the nutritional components of the Double Quarter Pounder:

• Total Fat: This burger contains 16 grams of fat per 100 grams, which amounts to about 50 grams of fat per serving. Out of this, 9 grams are saturated fat. It’s important to be mindful of saturated fat intake as it can contribute to increased cholesterol levels.
• Sodium: One serving of the Double Quarter Pounder provides approximately 473 milligrams of sodium. Sodium is an essential nutrient, but excessive intake should be avoided, especially if you have high blood pressure or other health conditions.
• Total Carbohydrate: The burger contains 12 grams of carbohydrates per 100 grams, which adds up to about 38 grams of carbs per serving. Keep in mind that this includes 3 grams of sugar. Monitoring your carbohydrate intake is important, especially if you’re watching your blood sugar levels or following a specific diet plan.
• Protein: With 17 grams of protein per 100 grams, the Double Quarter Pounder serves up a generous amount of this essential macronutrient. Protein is crucial for building and repairing tissues and can help keep you feeling satisfied.

While the Double Quarter Pounder may not be the healthiest option on the menu, it can still be enjoyed as part of a balanced diet. Here are a few tips to consider:

1. Portion Control: Remember that one serving of the Double Quarter Pounder weighs around 315 grams. Consider pairing it with a side salad or fresh vegetables to add more nutrients and fiber to your meal.
2. Balanced Choices: Incorporate a variety of nutrient-rich foods like whole grains, fruits, vegetables, and lean proteins into your overall diet. This can help provide your body with the necessary vitamins, minerals, and fiber.
3. Mindful Eating: Take your time to savor each bite and listen to your body’s hunger and fullness cues. Eating mindfully can help you enjoy your food more and prevent overeating.

If you’re interested in tracking your calorie intake and maintaining a healthy lifestyle, we recommend checking out the calcount Calorie Tracker. It’s a free tool that allows you to monitor your food consumption and make informed choices. Get started today by visiting our calcount Calorie Tracker page at https://www.caloriecounter.com.au/calorie-tracker-2/.

Remember, enjoying a McDonald’s Double Quarter Pounder can be part of a balanced diet when consumed in moderation. Incorporate healthier choices throughout the day, stay hydrated, and focus on overall wellness. Bon appétit!

Double Quarter Pounder Ingredients

The ingredients in McDonalds Double Quarter Pounder include: BEEF PATTY: Beef. QUARTER BUN: Wheat Flour (Vitamins (Thiamin, Folate, Niacin, Iron, Riboflavin), Enzymes), Water, Sugar, Canola Oil, Sesame Seeds, Glaze, Iodised Salt, Natural Flavour, Wheat Gluten, Yeast, Preservative (282), Emulsifiers (472e, 471), Improver (Wheat Flour, Malted Wheat Flour, Antioxidant (300), Enzymes), Thickener (412), Antioxidant (300).CHEESE: Cheese (Milk, Salt, Culture, Enzymes (Rennet, Lipase)), Water, Milk Solids, Butter, Emulsifiers (340, 452, 331), Salt, Acidity Regulators (260, 330, 339), Colours (160b, 160c), Preservative (200), Soy Lecithin. KETCHUP: Water, Tomato Paste, High Fructose Corn Syrup, Glucose Corn Syrup, Vinegar, Salt, Flavouring ( Soybean Oil)PICKLE: Cucumber, Water, Vinegar, Salt, Preservatives (202, 211), Flavour. ONION: Slivered Onion. MUSTARD: Water, Vinegar, Mustard Seed, Salt, Colour (100), Spice, Flavour. Contains gluten, soy, milk and sesame seed. QUARTER BUNS are produced on equipment that also produces products containing soy. BEEF PATTY seasoned on grill. Seasoning: Salt, Pepper.

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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in McDonalds Double Quarter Pounder. We try our best to make sure that all of the information published in the Calorie Counter Australia website is accurate. However, we do not guarantee that all of the published information is entirely accurate and complete. Please consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.