Sumo Salad Menu Calories

There aren’t many outlets left, but let’s take a look at the calories in Sumo Salad’s menu! If you’re on the lookout for fresh and healthy meal options, Sumo Salad can satisfy your cravings. Known for their wide selection of nutritious salads and bowls, Sumo Salad offers a range of tasty choices that won’t compromise your health goals. At calcount, we’re committed to helping you make informed choices about your meals. Let’s dive into the calorie secrets and nutritional goodness of Sumo Salad’s popular menu items!

Sensational Salads

Sumo Salad offers a variety of vibrant and flavor-packed salads that are perfect for a light and refreshing meal. From classic favorites to unique creations, their salad menu has something for everyone. The calorie content of Sumo Salad’s salads can vary depending on the ingredients and dressings you choose. A typical garden salad with mixed greens, tomatoes, cucumber, and a light dressing can range from 100 to 200 calories. More substantial options like Caesar Salad or Chicken Avocado Salad may contain around 300 to 500 calories. Remember, dressing choices and added toppings can impact the overall calorie count, so choose wisely!

Bountiful Bowls

If you prefer a heartier option, Sumo Salad’s bowls are a fantastic choice. Packed with a combination of grains, proteins, and vegetables, these bowls offer a balanced and satisfying meal. The calorie content of Sumo Salad’s bowls can vary depending on the specific ingredients and dressings. A Quinoa and Roast Vegetable Bowl typically contains around 400 to 500 calories, while a Teriyaki Chicken Bowl may range from 500 to 600 calories. These bowls provide a nourishing and filling option to keep you fueled throughout the day.

Savoury Wraps and Rolls

If you’re on the go and need a convenient meal option, Sumo Salad’s wraps and rolls are worth considering. These handheld delights are filled with delicious ingredients that will tantalize your taste buds. The calorie content of Sumo Salad’s wraps and rolls can range from 300 to 500 calories, depending on the filling and size. Choices like the Falafel Wrap or Chicken Caesar Wrap provide a satisfying and flavourful meal option.

Delicious Sides and Snacks

Sumo Salad also offers a range of sides and snacks to complement your meal or enjoy on their own. From roasted nuts to vegetable crisps, these options provide a wholesome alternative to traditional snacks. The calorie content of Sumo Salad’s sides and snacks can vary, with most options ranging from 100 to 200 calories per serving.

Track Your Calories with the calcount Calorie Tracker

Maintaining a balanced diet and monitoring your calorie intake is crucial for achieving your health goals. To help you stay on track, we recommend using the calcount Calorie Tracker. It’s a free and user-friendly tool that allows you to easily track your daily calorie consumption, monitor your macronutrients, and make informed choices about your meals. Take control of your nutrition journey and start using the calcount Calorie Tracker today!

Ready to make nutritious choices with Sumo Salad? Visit their website or nearest store to explore their menu and find the perfect meal for you. And don’t forget to check out the calcount Calorie Tracker here to enhance your healthy eating journey! Now let’s take a look at the calories in Sumo Salad menu items. Sumo Salad is a popular restaurant chain, with a standardised menu of consistently prepared food. Here’s a list of their menu items from our food information resources. Click the relevant image or link to see calorie, kilojoule, and other nutrition details for the item:

1. Calories in Sumo Salad Thai Chicken Grain Bowl Click the Image to see Nutrition Facts!NUTRITION FACTS
2. Calories in Sumo Salad Thai Chicken Soup Click the Image to see Nutrition Facts!NUTRITION FACTS
3. Calories in Sumo Salad Thai Dressing Click the Image to see Nutrition Facts!NUTRITION FACTS
4. Calories in Sumo Salad The Green Goddess Grain Bow… Click the Image to see Nutrition Facts!NUTRITION FACTS
5. Calories in Sumo Salad The Healthy Mexican Deli Sa… Click the Image to see Nutrition Facts!NUTRITION FACTS

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Sumo Salad Menu Calories Information

We try to keep this Sumo Salad menu calories information up to date, but sometimes we get it wrong. Restaurants are always changing things up, so if you notice an update, please let us know. Meanwhile, have a look at these other interesting things: