KFC Menu Calories

G’day, fried chicken lovers! If you’re looking for a finger-lickin’ good time, KFC has got you covered. As the go-to experts in nutrition, we at calcount have delved into the KFC menu to bring you the facts about the calories and nutrition of some popular choices. Get ready to satisfy your cravings!

Original Recipe Chicken

Let’s start with the iconic Original Recipe Chicken. This mouthwatering chicken is coated in KFC’s secret blend of herbs and spices. A single piece of Original Recipe Chicken, including the skin, contains approximately 320 calories and 20 grams of fat. It’s a delicious treat that’s hard to resist!

Twisters

If you’re after a handheld meal, the KFC Twister is a popular choice. The Original Recipe Twister, filled with chicken, lettuce, and mayo, has around 530 calories and 24 grams of fat. For a zesty twist, the Zinger Twister packs approximately 620 calories and 29 grams of fat. These wraps are a tasty option for when you’re on the go.

Burgers

KFC offers a range of burgers that are sure to satisfy your hunger. The Original Fillet Burger contains approximately 450 calories and 20 grams of fat, while the Zinger Burger has around 520 calories and 24 grams of fat. If you’re a fan of bacon, the Bacon and Cheese Burger offers approximately 600 calories and 30 grams of fat. These burgers are a flavorful choice for a satisfying meal.

Snack Box

For a quick snack, the KFC Snack Box is a popular option. The Original Recipe Snack Box includes a piece of chicken, a regular potato and gravy, and a regular chips. It contains approximately 660 calories and 33 grams of fat. It’s a filling choice when you need a small meal on the go.

As nutrition enthusiasts, we encourage you to enjoy KFC in moderation as part of a balanced diet. Remember, it’s all about finding the right balance. And to help you keep track of your calorie intake, don’t forget to check out our calcount Calorie Tracker. It’s a free tool designed to empower you to make healthier choices.

calcount Calorie Tracker

Let’s take a look at the calories in KFC menu items. KFC is a popular restaurant chain, with a standardised menu of consistently prepared food. Here’s a list of their menu items from our food information resources. Click the relevant image or link to see calorie, kilojoule, and other nutrition details for the item:

  1. Calories in KFC Hot Rods Click the Image to see Nutrition Facts!KFC Hot RodsNUTRITION FACTS
  2. Calories in KFC Kentucky Burger Click the Image to see Nutrition Facts!Calories in KFC  Kentucky BurgerNUTRITION FACTS
  3. Calories in KFC BLT Twister Click the Image to see Nutrition Facts!Calories in KFC  Kentucky BurgerNUTRITION FACTS
  4. Calories in KFC Chicken Caesar Twister Click the Image to see Nutrition Facts!Calories in KFC  Kentucky BurgerNUTRITION FACTS
  5. Calories in KFC Chicken Salad Twister Click the Image to see Nutrition Facts!Calories in KFC  Kentucky BurgerNUTRITION FACTS

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KFC Menu Calories Information

We try to keep this KFC menu calories information up to date, but sometimes we get it wrong. Restaurants are always changing things up, so if you notice an update, please let us know. Meanwhile, have a look at these other interesting things: