A typical serve of yogurt may weigh 115 grams and contain 89 calories. Bear in mind that this is plain yoghurt, not the sugary type.
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To see calories, kilojoules, protein, carbs, fat, sugar, sodium and other nutrition information for Yogurt, simply scroll through this list and choose a food name to see its Nutrition Facts panel. Use the slider to select different weights of Yogurt. Search for more foods here!“