Whole milk has 64 calories per 100 grams, so a typical 250ml cup of whole milk contains 160 calories.
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To see calories, kilojoules, protein, carbs, fat, sugar, sodium and other nutrition information for Whole Milk, simply scroll through this list and choose a food name to see its Nutrition Facts panel. Use the slider to select different weights of Whole Milk. Search for more foods here!“