How Many Calories In Two Weetabix

Weetabix is a popular breakfast cereal that is loved by many Australians. It is made from whole wheat, which makes it a good source of fiber and other essential nutrients. Weetabix is often consumed with milk and is a great way to start your day.

Nutritional Value of Two Weetabix

Two Weetabix biscuits weigh around 38 grams and have a total of 136 calories. The biscuits also contain:

  • 3.8 grams of protein
  • 28.2 grams of carbohydrates
  • 1.4 grams of fat
  • 4 grams of fiber
  • 0.2 grams of salt

The protein and fiber content in Weetabix helps keep you feeling full for longer, making it a great option for breakfast.

How to Make Two Weetabix More Nutritious

If you want to make your Weetabix more nutritious, you can add various toppings to it. Here are some ideas:

  • Fruits, such as bananas, strawberries, or blueberries, to add more vitamins and minerals.
  • Almonds, walnuts, or other nuts, to increase the healthy fat content of your meal.
  • A tablespoon of honey or maple syrup, to sweeten the meal naturally.
  • Chia seeds, flax seeds, or other seeds, to increase the fiber and protein content of your meal.

By adding these ingredients, you can increase the nutritional value of your breakfast and create a more satisfying meal that will keep you fueled throughout the day.

Conclusion

Two Weetabix biscuits contain 136 calories and are a great source of fiber and other essential nutrients. Adding various toppings, such as fruits, nuts, or seeds, can increase the nutritional value of your meal and make it even more satisfying. Start your day with a nutritious and delicious breakfast by enjoying two Weetabix biscuits!