Soju is a popular alcoholic drink from Korea, made from rice, wheat, or barley. It is typically clear and has a slightly sweet taste. But how many calories are in a shot of soju?
Calories in Soju
The number of calories in soju can vary depending on the brand and the percentage of alcohol content. On average, a 1.5-ounce (44 ml) shot of soju contains approximately 70-100 calories.
Is Soju a Low-Calorie Option?
Compared to other alcoholic drinks, soju is considered a low-calorie option. For example, a 5-ounce (148 ml) glass of wine can contain up to 120-150 calories, and a 12-ounce (355 ml) bottle of beer can have up to 150-200 calories. However, it’s essential to remember that consuming too much soju or any alcohol can lead to weight gain and other health issues.
Conclusion
A shot of soju can contain around 70-100 calories, making it a relatively low-calorie option compared to other alcoholic beverages. However, it’s important to remember to drink in moderation and be aware of the overall calorie intake from all sources, including alcohol.
Try the calcount Calorie Tracker!
If you’re trying to keep track of your calorie intake, check out the calcount Calorie Tracker! It’s a free and easy-to-use tool that can help you track your food and drink consumption to stay within your daily calorie goals.
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