Green apples, also known as Granny Smith apples, are a popular variety of apple known for their tart and crisp flavor. Let’s explore the calorie content in one green apple.
On average, one medium-sized green apple (about 154 grams) contains approximately 95 calories. Keep in mind that this calorie count may vary slightly depending on the size and specific variety of the apple.
In addition to calories, green apples are a good source of dietary fiber, vitamin C, and antioxidants. They make for a nutritious and satisfying snack option.
It’s important to note that the nutritional content of apples can differ slightly depending on their size and ripeness. However, green apples generally have a similar calorie content to other apple varieties.
If you’re tracking your calorie intake or monitoring your nutrition, you may find it helpful to use the calcount Calorie Tracker, a free calorie tracking tool. It can assist you in keeping track of your daily calorie consumption and making informed dietary choices. Access the calcount Calorie Tracker here.
Remember that while green apples are a nutritious choice, it’s important to consume a variety of fruits and vegetables to meet your overall nutritional needs. Incorporating a balanced and diverse range of foods into your diet is key for maintaining good health.
