Curious about the calorie content of a single cherry tomato? We’ve got you covered! Read on to find out.
Calories in One Cherry Tomato
A single cherry tomato typically contains about 3 calories. Yes, you read that right – just 3 calories!
Cherry tomatoes are not only low in calories but also rich in vitamins, minerals, and antioxidants. They make a fantastic addition to salads, pasta dishes, or as a healthy snack option.
Additional Information
Here are a few additional details about cherry tomatoes:
Cherry tomatoes are a variety of small-sized tomatoes known for their sweet taste and vibrant color.
They are a great source of vitamin C, which supports immune function and collagen production for healthy skin.
Cherry tomatoes also provide potassium, a mineral essential for maintaining healthy blood pressure levels and proper muscle function.
These tiny tomatoes are rich in lycopene, an antioxidant that may help protect against certain types of cancer and promote heart health.
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Conclusion
A single cherry tomato contains only about 3 calories, making it an excellent choice for a low-calorie snack or addition to your meals. Enjoy the burst of flavor and the nutritional benefits of cherry tomatoes while keeping your calorie intake in check. Don’t forget to track your calories and make informed nutrition choices with the calcount Calorie Tracker.
