Do you love chocolate bars and want to know how many calories are in a Wispa bar? Look no further! As an online nutrition expert, we have the answer for you.
The Basics of a Wispa Bar
Wispa bars are a popular chocolate bar that is loved by many. They are made by the popular chocolate brand, Cadbury, and have a bubbly, aerated texture that makes them extra delicious.
A standard Wispa bar weighs 36g and contains:
Calories: 200
Protein: 2.4g
Fat: 11g
Carbohydrates: 23g
Sugar: 22g
Fiber: 0.7g
Is it a Healthy Snack?
While a Wispa bar is a delicious treat, it is not the healthiest snack option. It is high in calories, fat, and sugar, and should be consumed in moderation as part of a balanced diet.
If you are trying to watch your calorie intake, it is important to keep track of your food and beverage consumption. Our calcount Calorie Tracker is a free online tool that can help you keep track of your calorie intake and achieve your weight goals. Give it a try today!
Conclusion
A standard Wispa bar contains 200 calories, 2.4g of protein, 11g of fat, 23g of carbohydrates, 22g of sugar, and 0.7g of fiber. While it is not the healthiest snack option, it can be enjoyed in moderation as part of a balanced diet. Use our free calcount Calorie Tracker to keep track of your calorie intake and achieve your weight goals!
