How Many Calories Are In An Oreo Mcflurry

If you’re a fan of ice cream and cookies, you may be wondering how many calories are in an Oreo McFlurry from McDonald’s. This popular dessert combines soft serve ice cream with Oreo cookie pieces, creating a sweet and creamy treat. While it may be delicious, it’s important to be mindful of your calorie intake.

The Calorie Count

According to McDonald’s website, a regular-sized Oreo McFlurry contains approximately 429 calories per serve. However, it’s important to note that this value may vary depending on the location and the serving size.

What Else Is In It?

The Oreo McFlurry consists of vanilla soft serve, crushed Oreo cookies, and a sweet and creamy sauce. The soft serve ice cream alone contains 198 calories per 100 grams, and the Oreo cookies contribute an additional 480 calories per 100 grams.

While the Oreo McFlurry is a tasty treat, it’s also high in sugar and fat. The sugar content in a regular Oreo McFlurry is 49 grams, which is nearly double the recommended daily limit for added sugars according to the World Health Organization (WHO).

Calories In A Small Oreo McFlurry

If you’re looking to enjoy an Oreo McFlurry without consuming too many calories, a small size may be a better option. A small Oreo McFlurry from McDonald’s contains approximately 267 calories, which is significantly less than a regular-sized serving.

Eating In Moderation

While the Oreo McFlurry is a tasty dessert, it’s important to enjoy it in moderation as part of a balanced diet. Consuming too many high-calorie treats can contribute to weight gain and other health problems.

If you’re looking for healthier dessert options or are watching your calorie intake, check out the calcount Food Search Box for a variety of nutritious and tasty options.