Calories in Prawn, king or medium, flesh, boiled, microwaved, steamed or poached, fat not further defined
Flesh from large prawns, cooked by boiling, microwaving, steaming or poaching, with any type of fat or oil.
Flesh from large prawns, cooked by boiling, microwaving, steaming or poaching, with any type of fat or oil.
Cooked pork from the belly portion of the carcase. Boiled, casseroled, microwaved, poached, steamed or stewed without additional oil or fat.
Whole poached chicken eggs with grilled bacon (or ham), spinach and generous dressing of hollandaise sauce.
Flesh, skin and separable fat from the duck. Cooked by boiling, microwaving, poaching, stewing or casseroling with no added fat.
Cooked beef from the hind portion of the carcase. Cooked by boiling, casseroling, microwaving, poaching, steaming or stewing with no added fat. Lean muscle meat with internal and external fat attached.
Veal steak in breadcrumb coating. Boiled, casseroled, microwaved, poached, steamed or stewed, no added fat.
Whole poached chicken eggs with grilled bacon (or ham) and generous dressing of hollandaise sauce on toasted bread.
Flesh from the breast, wing, thigh or drumstick portions of the turkey, with skin removed. Cooked by boiling, casseroling, microwaving, poaching, steaming or stewing with or without added fat.
Beef from the hind portion of the carcase. Lean muscle meat with internal fat. Majority of external fat removed. Cooked by boiling, microwaving, poaching, stewing or casseroling with no added fat.
Flesh of a mussel that has a green tinged shell. Cooked by boiling, microwaving, steaming or poaching, without added fat.