Calories in Squid or calamari, baked, roasted, fried, stir-fried, deep fried, grilled or BBQ’d, fat not further defined
Squid or calamari cooked by baking, roasting, grilling, BBQ’ing, frying or stir-frying with any type of fat or oil.
Squid or calamari cooked by baking, roasting, grilling, BBQ’ing, frying or stir-frying with any type of fat or oil.
Cooked beef, purchased as strips and likely to be from various regions of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d with olive oil. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.
Cooked beef, purchased as strips and likely to be from various regions of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d with canola oil. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.
Cooked beef, purchased as strips and likely to be from various regions of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d for 3-5 minutes with no added fat. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.
Cooked lamb, purchased as strips and likely to be from various regions of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d with an undefined fat or oil.
Cooked lamb, purchased as strips and likely to be from various regions of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d for 3-5 minutes with no added fat. Lean muscle meat with internal and external fat attached.
Cooked lamb, purchased as strips and likely to be from various regions of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d with any type of fat or oil. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.
Cooked lamb, purchased as strips and likely to be from various regions of the carcase. Baked, roasted, fried, stir-fried, grilled or BBQ’d for 3-5 minutes with no added fat. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.
Eel, with or without skin, cooked by baking, roasting frying, grilling or BBQ’ing with any type of fat or oil.
Cooked beef from the three most common cuts used for stir-frying including round steak, topside steak and rump steak. Lean muscle meat with internal fat. Majority of external separable fat removed after cooking.