What’s the deal with Optislim? Well, it is a well-known Australian weight-loss products brand which markets diet shakes, nutrition bars, low-calorie soups, and meals, but what makes it different from all the rest? Why would you choose to try Optislim? What is their program and how does it work? Does it even work? Read this Ultimate Guide to Optislim to find out!
At the end of the day, Optislim works in the same way that every other weight-loss system on the planet works, i.e. by promoting a consistent calorie deficit. Specifically, Optislim is designed to restrict calorie intake whilst maintaining healthy nutrition through either a Very Low-Calorie Diet (VLCD), or Low-Calorie Diet (LCD).
You can read all about how and why calories are king here. Optislim products work by feeding you with highly nutritious meal replacements and supplements designed to keep you satisfied whilst drastically lowering your calorie intake. Your lowered calorie intake results in a calorie deficit which causes weight-loss over time. That’s all there is to it!
Their most popular product is a shake, and all you have to do is mix it with water and drink it. Optislim also offers a diet pill, nutrition in bar form, low-calorie soups, and a range of meals to support a VLCD or LCD.
Optislim is easy to start, convenient to use, and flexible enough for any lifestyle. Their large product range means that you’re not stuck with just a couple of shake flavours or calorie count options. You can switch between LCD (low-calorie) and VLCD (very low-calorie) to find your comfort zone. Sampling different taste combos can be fun, and once you settle on something you like you can make fast progress.
Perhaps the biggest benefit of Optislim is the pressure it takes off planning and executing a real low-calorie diet. You don’t have to overthink your nutrition, because all your bases are covered from a macro and micro-nutrient perspective.
Their entire range is available to mix-and-match your preferences, so you can combine Optislim shakes, bars, soups, meals, and tablets along with regular food to yet achieve a significant and sustained calorie deficit.
The Optislim Program deploys specific products for three progressively distinct and intersecting phases, one of which you are hopefully in. The phases are Rapid Weight Loss, Steady Weight Loss, or Easy Maintenance.
Phase One Rapid Weight Loss
The first phase is Rapid Weight Loss, which helps rid your body of harmful toxins and prepares it for the steady weight-loss phase.
This is the most intensive phase of the program and is suitable for those with a BMI greater than 30. With this diet, you will replace all three meals with products from the VLCD range. Total calories should not exceed 800 per day. Please consult a healthcare professional before beginning this phase. With this diet, you will replace three meals per day for 3 weeks – or up to 12 weeks under medical supervision. In addition to the Optislim products, you should consume 2 cups of mainly green vegetables to contribute to your fiber intake. Make sure to drink at least 2 liters of water each day to help flush waste from the fat-burning process.
Phase Two Steady Weight Loss
The second phase is Steady Weight Loss, which helps you lose weight by suppressing your appetite and boosting your energy levels.
This phase is also significant if your BMI is 25-29.9. For this phase, you’ll replace two meals each day with a meal replacement and continue having regular meals and snacks. Your total caloric intake should be between 1000-1800 per day. Make sure your everyday meal and snacks are nutritious and well balanced; aim for 1-2 snacks per day within 100 calories each. This phase can be continued until you reach your goal weight.
*Your daily calorie allowance will depend on your start weight and gender. Please use the reference below to determine your calorie allowance.
Female: <100kgs = 1000, 100-150kgs = 1200, >150kgs = 1500
Phase Three Easy Maintenance
The third phase is Easy Maintenance, which helps you maintain your weight loss for long-term results.
Maintaining your weight is easy – all you need to do is replace one meal per day with regular foods. Including a variety of nutritious and portion-controlled foods in your daily diet is the best way to maintain a healthy weight. Depending on your age, gender, weight, and lifestyle, your energy intake may be higher or lower than the average adult diet of 8700kJ.
Optislim products are designed to help you lose weight quickly and safely. They’re packed with essential vitamins and minerals and contain a high-quality protein blend to help you burn fat fast. In addition, Optislim is low in sugar and helps suppress your appetite, so you can start seeing results after just one week!
Optislim Shake is an integral part of the Optislim Program because it provides much-needed protein for healthy weight loss. The Optislim Shake contains only 68kcals per serving, making it perfect for anyone who wants to lose weight without restricting their diet. It also includes milk protein which boosts metabolism by increasing calorie expenditure, has no added sugar or artificial sweeteners, and supports optimal health with essential vitamins and minerals including calcium, iron, Vitamin D3, B Vitamins (B1, B2, B3, and B12), Vitamin A, and selenium. It’s also lactose-free, so it’s suitable for anyone who is lactose intolerant.
To get an idea of how many calories there are in Optislim products, let’s take a look at two of their most popular shakes: OptiBiome Vanilla and Optiman Premium Chocolate:
The Vanilla flavour is mildly sweet, and it mixes up well with no clumps (just make sure you use a blender, electric blenders are best, so you don’t have to clean out the blender afterward). It’s 99.5% lactose-free, has 20g of protein per serving, boosts metabolism by increasing calorie expenditure for hours after drinking, has only 1.8g net carbs per serving which can help prevent weight gain from blood sugar swings, contains calcium for healthy bones & teeth, Vitamin D3 which helps regulate your immune system & protects your heart health, B Vitamins that boost energy production, iron to carry oxygen in the blood, selenium that supports thyroid function, and milk protein which enhances muscle mass.
Each 1 scoop serving of the vanilla shake provides 20g of protein, so it’s great for anyone trying to increase their protein intake or just looking for a healthy way to lose weight. In addition, it has only 68 kcals per serving, which makes it perfect for people with busy lifestyles. With Optislim’s OptiBiome Vanilla Shake, you’re getting fantastic quality at unbeatable prices.
The chocolate shake is also 99.5% lactose-free and contains 20g of protein per serving, like the vanilla flavour. It’s perfect for people who love chocolate and want to enjoy a delicious shake that will help them lose weight quickly and safely. In addition, the chocolate shake has only 83 kcals per serving, making it an excellent choice for people who are watching their calorie intake.
The Optiman chocolate shake also features the same high-quality ingredients as its vanilla counterpart, like soy protein (99% pure), chromium picolinate, and L-carnitine. These components help you lose weight quickly and safely by increasing your metabolism, accelerating your digestion, and converting fat into energy. Losing weight has never been so easy!
It is recommended to take 2 servings per day, one after breakfast and one after lunch. It is best to use it with water, but if you want to taste something different, you can mix it with milk or any other beverage of your preference. Make sure not to exceed two shakes per day because more than that could result in side effects due to the caffeine content (70mg).
For Steady Weight Loss, two meals are replaced with a regular meal and snacks each day. This totals between 1000 – 1800 calories per day. All regular meals and snacks should be nutritious and well-balanced, with 1-2 snacks per day within 100 calories each.
To prepare an Optislim Shake, simply mix 1 scoop of the shake powder with water in a blender and blend until there are no clumps. You can also add milk or any other beverage of your preference.
If you don’t have a blender, the powder can be blended with 8 oz. of water and shaken in a sealed container to prevent clumping.
The Optislim Range
When it comes to supporting customer success, and unlike most other weight-loss brands, Optislim is clearly product driven rather than philosophic. Their strategy is to produce many diverse products for different peoples’ situations, rather than guiding their customers to adapt to a limited product range. Here’s a brief overview of the Optislim range:
Optislim Platinum is a weight loss supplement that promises to help you lose weight quickly and safely. It contains a blend of high-quality ingredients like soy protein, chromium picolinate, and L-carnitine, which work together to increase your metabolism, accelerate your digestion, and convert fat into energy. This means that you can lose weight quickly and safely without feeling hungry or deprived.
The Platinum formula also includes caffeine, which helps to boost your metabolism and increase calorie expenditure. Combined with the other ingredients in the procedure, this can help you lose weight more quickly than with just diet and exercise alone.
If you’re looking for a safe and effective way to lose weight quickly, then Optislim Platinum may be suitable for you.
Optislim Bar is low calorie, high-protein meal replacement bar. It is made with natural ingredients and contains 20g of protein, 5g of net carbs, and 5g of dietary fiber. It comes in two flavours – Chocolate Peanut Butter and Banana Bread.
Optislim bars are recommended as a replacement for one meal. They are shown to help with weight loss, weight management, and blood sugar control. The product is available on the Optislim website, pharmacies, health food stores, and online retailers.
Optislim Cookies are a healthy snack that can help you lose weight. They are low in calories and high in fiber, making them the perfect snack for people trying to lose weight. They taste great, too!
Optislim Cookies come in two flavours: Caramel and Choc-Chip. They contain oat bran and soy fiber. Some Optislim Cookies also have wheat germ, which is very high in Vitamin E, making them a perfect snack for people who need to increase their vitamin intake. They also provide you with dietary fiber, which can help prevent heart disease and cancer. The ingredients of the cookies include oats (which are rich in selenium), glucose syrup (which improves digestion), sugar (which comes from beets), and palm oil (a plant-based fat). If you eat one cookie before meals, it will help reduce your appetite, so you’ll eat less at mealtime. This can help you lose weight!
Optislim Soup is considered more of a meal supplement than an actual soup. It’s designed to help you burn fat, improve your health, and suppress your appetite while also providing some convenience when it comes to needing quick food on the go during busy days. In addition, Optislim Soup contains both green coffee extract and CLA, which provide several benefits for weight loss.
Another thing that sets Optislim apart is its commitment to quality. Their products are made with high-quality ingredients, and they never use fillers or artificial sweeteners. This means that you won’t have to worry about experiencing unpleasant side effects, and you can rest assured that their products will work as advertised.
One thing that makes Optislim so successful is its focus on individualized care. When you work with an Optislim consultant, they will create a tailored plan for you. This approach helps ensure that you’ll see results rather than simply following a generic diet plan.
There are many success stories from people who have used Optislim for weight loss, but here are just a couple of them:
“I lost 61 pounds on Optislim! I had tried every diet out there, and nothing seemed to help me lose weight until I found Optislim.”Kelly
“Before I started taking Optislim, I felt bloated all the time, now that I’m using your product, I feel great! My clothes fit much better now.”Rusty
The best place to purchase Optislim is from their official website, where you will have access to free shipping and other perks that are not available anywhere else.
If you’re looking to slim down, Optislim can help! This weight-loss supplement has been shown to help you lose weight by suppressing your appetite and boosting your energy levels. Optislim is the perfect way to get in shape for swimsuit season or just to jumpstart a healthy diet. So, what are you waiting for? Try Optislim today!