There are 14 calories in 100 grams of Zucchini Green Punnet. Use the adjustable Nutrition Facts table below to see results for different quantities of Zucchini Green Punnet. Prefer kilojoules to calories? 100g of Zucchini Green Punnet has 61kJ. Read on to learn more:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Zucchini Green Punnet. Were you looking for Zucchini Lasagna (Diet Frozen Meal), Zucchini slice, with bacon, or Zucchini slice, without bacon instead? You can easily search for different foods with calcount’s search box.
Grown in Australia. Variety of marrow or summer squash, picked when small. Long and cylindrical in shape with green smooth skin and a cream flesh. Uncooked.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Zucchini Green Punnet
If you were to add 80 grams of Zucchini Green Punnet to your meal, your calorie count would increase by 11, equivalent to 49 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Zucchini Green Punnet
There are 1g of protein and no fat (and no saturated fat) per 100 grams of Zucchini Green Punnet.
Carbs, Sugar, and Sodium
100 grams of Zucchini Green Punnet contains 2g carbohydrates, 2g sugar, and 1mg of sodium.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Zucchini Green Punnet?
There are 14 calories in Zucchini Green Punnet per 100 grams.
How much Protein is in Zucchini Green Punnet?
There are 1 grams of protein in Zucchini Green Punnet per 100 grams.
How much Fat is there in Zucchini Green Punnet?
There are grams of fat in Zucchini Green Punnet per 100 grams.
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