194 calories in Zoglos Nugget, Golden Vegetarian (100g)

Zoglos Nugget, Golden Vegetarian has 35 calories (148 kilojoules) per nugget (18g) serve. Use the Zoglos Nugget, Golden Vegetarian Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Zoglos Nugget, Golden Vegetarian. Were you looking for Zoglos Patties, Multigrain and Vegetable, Zoglos Patties, Tender Chicken Flavoured, or Zoglos Patties, Vegetable instead? You can easily search for different foods with calcount’s search box.

Zoglos Nugget, Golden Vegetarian is a popular food product which is readily available in Australia. One 80g serving contains 155.2 calories (657.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Zoglos Nugget, Golden Vegetarian

There are 11 grams of carbohydrates, and no sugar in 100 grams of Zoglos Nugget, Golden Vegetarian.

Protein and Fat in Zoglos Nugget, Golden Vegetarian

Each 100g of Zoglos Nugget, Golden Vegetarian contains 17 grams of protein and 11 grams of fat. There is no saturated fat included.

Sodium in Zoglos Nugget, Golden Vegetarian

There are 294mg of sodium per 100 grams of Zoglos Nugget, Golden Vegetarian.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Zoglos Nugget, Golden Vegetarian! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.