There are 194 calories, equivalent to 822 kilojoules, per 100 grams of Zoglos Nugget, Golden Vegetarian. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
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About this Food
This Nutrition Information is for Zoglos Nugget, Golden Vegetarian. Were you looking for Zoglos Patties, Multigrain and Vegetable, Zoglos Patties, Tender Chicken Flavoured, or Zoglos Patties, Vegetable instead? You can easily search for different foods with calcount’s search box.
Zoglos Nugget, Golden Vegetarian is a popular food product which is readily available in Australia. One 80g serving contains 155.2 calories (657.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Zoglos Nugget, Golden Vegetarian
There are 11 grams of carbohydrates, and no sugar in 100 grams of Zoglos Nugget, Golden Vegetarian.
Protein and Fat in Zoglos Nugget, Golden Vegetarian
Each 100g of Zoglos Nugget, Golden Vegetarian contains 17 grams of protein and 11 grams of fat. There is no saturated fat included.
Sodium in Zoglos Nugget, Golden Vegetarian
There are 294mg of sodium per 100 grams of Zoglos Nugget, Golden Vegetarian.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Zoglos Nugget, Golden Vegetarian?
There are 194 calories in Zoglos Nugget, Golden Vegetarian per 100 grams.
How much Protein is in Zoglos Nugget, Golden Vegetarian?
There are 17 grams of protein in Zoglos Nugget, Golden Vegetarian per 100 grams.
How much Fat is there in Zoglos Nugget, Golden Vegetarian?
There are 11 grams of fat in Zoglos Nugget, Golden Vegetarian per 100 grams.
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