20 calories in Zico Original Coconut Water (100g)

Zico Original Coconut Water has 50 calories (208 kilojoules) per cup (250ml) serve. Use the Zico Original Coconut Water Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Zico Original Coconut Water. Were you looking for Zico Original Premium Coconut Water, Zoglos Burger, Tender Vegetarian, or Zoglos Kebab, Savoury Vegetarian instead? You can easily search for different foods with calcount’s search box.

Zico Original Coconut Water is a popular food product which is readily available in Australia. One 80g serving contains 16 calories (66.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Zico Original Coconut Water

There are 5 grams of carbohydrates, including 4g sugar in 100 grams of Zico Original Coconut Water.

Protein and Fat in Zico Original Coconut Water

Each 100g of Zico Original Coconut Water contains no protein has no fat. There is no saturated fat included.

Sodium in Zico Original Coconut Water

There are 27mg of sodium per 100 grams of Zico Original Coconut Water.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Zico Original Coconut Water! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.