100 grams of Yumi's Vegie Bites Cauliflower & Potato has 243 calories (1017 kilojoules). There are 23 grams of carbs per 100g in Yumi's Vegie Bites Cauliflower & Potato. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
1017 -
Sodium (mg)
610 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
Food Search:
About This Food
This Nutrition Information is for Yumi’s Vegie Bites Cauliflower & Potato. Were you looking for Yumis Whole Egg Real Mayonnaise, Yumis Zucchini and Lentil Veggie Bites, or Zabaglione instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 58% Australian ingredients Cauliflower (36%), potato (32%), Chickpeas, Besan Flour, Herbs, Garlic, Salt, Spices, Vegetable Gum (460, 466), Raising Agent (Sodium Bicarbonate). Delectable bites created from steamed cauliflower and potato mixed with chickpeas, garlic and selection of herb and spices.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Yumi’s Vegie Bites Cauliflower & Potato
If you were to add 80 grams of Yumi’s Vegie Bites Cauliflower & Potato to your meal, your calorie count would increase by 194, equivalent to 814 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Yumi’s Vegie Bites Cauliflower & Potato
There are 7g of protein and 14g of fat (including 1g saturated fat) per 100 grams of Yumi’s Vegie Bites Cauliflower & Potato.
Carbs, Sugar, and Sodium
100 grams of Yumi’s Vegie Bites Cauliflower & Potato contains 23g carbohydrates, 2g sugar, and 610mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Yumi's Vegie Bites Blackbean & Beetroot
- Calories in Lucky Kitchen Vegie Gyoza Vegie Gyoza
- Calories in Vegie Delights Frozen Gluten Free Vegie Pakoras
- Calories in Vegie Delights Plant Based Chorizo Vegie…
- Calories in Vegie Delights Plant Based Vegie Roast
- Calories in Vegie Delights Plant Based Vegie Sausages
- Calories in Vegie Delights Savoury Vegie Mince
- Calories in Vegie Delights Soy Sausages Vegie
- Calories in Vegie Delights Vegie Delights Plant…
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Yumi’s Vegie Bites Cauliflower & Potato. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.