Yumis Tuna with Cracked Black Pepper and Lemon Blue Dip has 440 calories (1850 kilojoules) per 100 grams. There are 5g carbs in 100g of Yumis Tuna with Cracked Black Pepper and Lemon Blue Dip. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
440
-
Total Fat (g)
45 -
Saturated Fat (g)
5 -
Kilojoules
1850 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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About This Food
This Nutrition Information is for Yumis Tuna with Cracked Black Pepper and Lemon Blue Dip. Were you looking for Yumis Tuna with Tomato and Basil Blue Dip, Yumi’s Vegie Bites Blackbean & Beetroot, or Yumi’s Vegie Bites Cauliflower & Potato instead? You can easily search for different foods with calcount’s search box.
Yumis Tuna with Cracked Black Pepper and Lemon Blue Dip is a popular food product which is readily available in Australia. One 80g serving contains 352 calories (1480kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Yumis Tuna with Cracked Black Pepper and Lemon Blue Dip
There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Yumis Tuna with Cracked Black Pepper and Lemon Blue Dip.
Protein and Fat in Yumis Tuna with Cracked Black Pepper and Lemon Blue Dip
Each 100g of Yumis Tuna with Cracked Black Pepper and Lemon Blue Dip contains 10 grams of protein and 45 grams of fat. There are 5g of saturated fat included.
Sodium in Yumis Tuna with Cracked Black Pepper and Lemon Blue Dip
There are 360mg of sodium per 100 grams of Yumis Tuna with Cracked Black Pepper and Lemon Blue Dip.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Yumis Tuna with Cracked Black Pepper and Lemon Blue Dip! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.