Yumi's Sweet Potato & Cashews Dip

Calories in Yumi’s Sweet Potato & Cashews Dip

100 grams of Yumi's Sweet Potato & Cashews Dip has 253 calories (1060 kilojoules). There are 12 grams of carbs per 100g in Yumi's Sweet Potato & Cashews Dip. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 253
  • Total Fat (g) 21
  • Saturated Fat (g) 2
  • Kilojoules 1060
  • Sodium (mg) 386
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 6
  • Protein (g) 4






Food Search:


About This Food

This Nutrition Information is for Yumi’s Sweet Potato & Cashews Dip. Were you looking for Yumis Sweet Potato and Cashew Dip and Lavosh Crackers, Yumis Sweet Potato and Herbs Veggie Bites, or Yumis Tartare Sauce instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 82% Australian ingredients Sweet potato (46%),Water, Roasted Cashew (16%), Canola Oil, Egg, Brown Sugar, Turmeric, Salt, Garlic, Food Acid (Acetic Acid), Coriander, Sugar, Preservative (202), Pepper, Mustard Flour. Baked sweet potato with roasted cashew nuts carefully blended with aromatic coriander and fresh garlic an absolute delight in taste and texture.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Yumi’s Sweet Potato & Cashews Dip

If you were to add 80 grams of Yumi’s Sweet Potato & Cashews Dip to your meal, your calorie count would increase by 202, equivalent to 848 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Yumi’s Sweet Potato & Cashews Dip

There are 4g of protein and 21g of fat (including 2g saturated fat) per 100 grams of Yumi’s Sweet Potato & Cashews Dip.

Carbs, Sugar, and Sodium

100 grams of Yumi’s Sweet Potato & Cashews Dip contains 12g carbohydrates, 6g sugar, and 386mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Yumi’s Sweet Potato & Cashews Dip. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.