Yumi's Kalamata Olive Dip contains 83 calories per serve, making it a tasty yet relatively low-calorie option. With a balanced mix of protein, fat, and carbohydrates, it can be a satisfying addition to a healthy diet. Its unique blend of Kalamata and green olives offers a flavorful twist for olive enthusiasts.
Nutrition Facts
Amount Per Selected Weight
-
Calories
413
-
Total Fat (g)
44 -
Saturated Fat (g)
4 -
Kilojoules
1730 -
Sodium (mg)
986 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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About This Food
Yumi’s Kalamata Olive Dip has 83 calories, 0.3g protein, 8.8g fat (4g saturated), and 0.9g carbohydrates (including 0.3g sugars) per serve.
A flavoursome dip, sure to tempt the taste buds of olive-lovers! Featuring Kalamata together with green olives, these delicious dips could also be used in the place of tapenade.
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A Note about How Many Calories there are:
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