Yumis Green Olive Dip and Lavosh Crackers has 433 calories (1810 kilojoules) per 100 grams. There are 14g carbs in 100g of Yumis Green Olive Dip and Lavosh Crackers. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
41 -
Saturated Fat (g)
4 -
Kilojoules
1810 -
Sodium (mg)
961 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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About This Food
This Nutrition Information is for Yumis Green Olive Dip and Lavosh Crackers. Were you looking for Yumi’s Italian Olive Dip, Yumis Kalamata Olive and Caper Tapenade Deli Range, or Yumi’s Kalamata Olive Dip instead? You can easily search for different foods with calcount’s search box.
Yumis Green Olive Dip and Lavosh Crackers is a popular food product which is readily available in Australia. One 80g serving contains 346.4 calories (1448kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Yumis Green Olive Dip and Lavosh Crackers
There are 14 grams of carbohydrates, including 1g sugar in 100 grams of Yumis Green Olive Dip and Lavosh Crackers.
Protein and Fat in Yumis Green Olive Dip and Lavosh Crackers
Each 100g of Yumis Green Olive Dip and Lavosh Crackers contains 3 grams of protein and 41 grams of fat. There are 4g of saturated fat included.
Sodium in Yumis Green Olive Dip and Lavosh Crackers
There are 961mg of sodium per 100 grams of Yumis Green Olive Dip and Lavosh Crackers.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Yumis Green Olive Dip and Lavosh Crackers! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.