There are 241 calories in 100 grams of Yumi's Delights Sweet Potato & Herb . Use the adjustable Nutrition Facts table below to see results for different quantities of Yumi's Delights Sweet Potato & Herb. Prefer kilojoules to calories? 100g of Yumi's Delights Sweet Potato & Herb has 1010kJ. Read on to learn more:
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Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Yumi’s Delights Sweet Potato & Herb. Were you looking for Yumi’s Delights Zucchini & Lentil, Yumi’s Dill Aioli, or Yumi’s Dips Eggplant & Garlic instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 81% Australian ingredients Chickpeas (26%), Vegetable Oil, Roasted Sweet potato (16%), Cooked Pumpkin, Besan Flour, Onion (4%), Garlic, Chives (1%), Yeast Extract, Salt, Basil (0.1%), Oregano (0.1%), Pepper (<0.5%). Yumi's Vegetable Delights Sweet potato & Herb contains steamed sweet potato with onion, chives, oregano and basil mixed with chickpeas and black pepper.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Yumi’s Delights Sweet Potato & Herb
If you were to add 80 grams of Yumi’s Delights Sweet Potato & Herb to your meal, your calorie count would increase by 193, equivalent to 808 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Yumi’s Delights Sweet Potato & Herb
There are 5g of protein and 18g of fat (including 2g saturated fat) per 100 grams of Yumi’s Delights Sweet Potato & Herb.
Carbs, Sugar, and Sodium
100 grams of Yumi’s Delights Sweet Potato & Herb contains 13g carbohydrates, 2g sugar, and 332mg of sodium.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Yumi’s Delights Sweet Potato & Herb?
There are 241 calories in Yumi’s Delights Sweet Potato & Herb per 100 grams.
How much Protein is in Yumi’s Delights Sweet Potato & Herb?
There are 5 grams of protein in Yumi’s Delights Sweet Potato & Herb per 100 grams.
How much Fat is there in Yumi’s Delights Sweet Potato & Herb?
There are 18 grams of fat in Yumi’s Delights Sweet Potato & Herb per 100 grams.
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