Calories in Yumis Classic Sweet Potato and Cashews Dip

Yumis Classic Sweet Potato and Cashews Dip has 255 calories (1060 kilojoules) per 100 grams. There are 10g carbs in 100g of Yumis Classic Sweet Potato and Cashews Dip. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Yumis Classic Sweet Potato and Cashews Dip. Were you looking for Yumis Classic Traditional Egg Salad Dip, Yumi’s Classic Veggie Burger, or Yumis Coriander, Chilli and Lime Pesto Deli Range instead? You can easily search for different foods with calcount’s search box.

Yumis Classic Sweet Potato and Cashews Dip is a popular food product which is readily available in Australia. One 80g serving contains 204 calories (848kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Yumis Classic Sweet Potato and Cashews Dip

There are 10 grams of carbohydrates, including 5g sugar in 100 grams of Yumis Classic Sweet Potato and Cashews Dip.

Protein and Fat in Yumis Classic Sweet Potato and Cashews Dip

Each 100g of Yumis Classic Sweet Potato and Cashews Dip contains 5 grams of protein and 20 grams of fat. There is no saturated fat included.

Sodium in Yumis Classic Sweet Potato and Cashews Dip

There are 385mg of sodium per 100 grams of Yumis Classic Sweet Potato and Cashews Dip.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Yumis Classic Sweet Potato and Cashews Dip! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.