Calories in Yumis Classic Creamed Spinach Dip

Calories in Yumis Classic Creamed Spinach Dip

Yumis Classic Creamed Spinach Dip has 415 calories (1730 kilojoules) per 100 grams. There are 5g carbs in 100g of Yumis Classic Creamed Spinach Dip. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 415
  • Total Fat (g) 45
  • Saturated Fat (g) 5
  • Kilojoules 1730
  • Sodium (mg) 370
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 0






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About This Food

This Nutrition Information is for Yumis Classic Creamed Spinach Dip. Were you looking for Yumis Classic Eggplant and Garlic Dip, Yumis Classic Eggplant and Shallot Dip, or Yumis Classic Falafel instead? You can easily search for different foods with calcount’s search box.

Yumis Classic Creamed Spinach Dip is a popular food product which is readily available in Australia. One 80g serving contains 332 calories (1384kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Yumis Classic Creamed Spinach Dip

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Yumis Classic Creamed Spinach Dip.

Protein and Fat in Yumis Classic Creamed Spinach Dip

Each 100g of Yumis Classic Creamed Spinach Dip contains no protein and 45 grams of fat. There are 5g of saturated fat included.

Sodium in Yumis Classic Creamed Spinach Dip

There are 370mg of sodium per 100 grams of Yumis Classic Creamed Spinach Dip.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Yumis Classic Creamed Spinach Dip! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.