Youfoodz Peri-Nice Chicken and Rice has 116 calories (485 kilojoules) per 100 grams. There are 14g carbs in 100g of Youfoodz Peri-Nice Chicken and Rice. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
485 -
Sodium (mg)
117 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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About This Food
This Nutrition Information is for Youfoodz Peri-Nice Chicken and Rice. Were you looking for Youfoodz Pesto and Pumpkin Chicken Salad, Youfoodz Portuguese BBQ Chicken, or Youfoodz Portuguese Chicken instead? You can easily search for different foods with calcount’s search box.
Youfoodz Peri-Nice Chicken and Rice is a popular food product which is readily available in Australia. One 80g serving contains 92.8 calories (388kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Youfoodz Peri-Nice Chicken and Rice
There are 14 grams of carbohydrates, including 2g sugar in 100 grams of Youfoodz Peri-Nice Chicken and Rice.
Protein and Fat in Youfoodz Peri-Nice Chicken and Rice
Each 100g of Youfoodz Peri-Nice Chicken and Rice contains 11 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Youfoodz Peri-Nice Chicken and Rice
There are 117mg of sodium per 100 grams of Youfoodz Peri-Nice Chicken and Rice.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Youfoodz Peri-Nice Chicken and Rice! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.