Calories in Youfoodz Loaded Enchiladas

Youfoodz Loaded Enchiladas has 410 calories (1716 kilojoules) per meal (285g) serve. Use the Youfoodz Loaded Enchiladas Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Youfoodz Loaded Enchiladas. Were you looking for Youfoodz Maple Protein Almonds, Youfoodz Meatball Mushroom Casserole, or Youfoodz Mediterranean Frittata instead? You can easily search for different foods with calcount’s search box.

Youfoodz Loaded Enchiladas is a popular food product which is readily available in Australia. One 80g serving contains 115.2 calories (481.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Youfoodz Loaded Enchiladas

There are 18 grams of carbohydrates, including 4g sugar in 100 grams of Youfoodz Loaded Enchiladas.

Protein and Fat in Youfoodz Loaded Enchiladas

Each 100g of Youfoodz Loaded Enchiladas contains 5 grams of protein and 6 grams of fat. There are 1g of saturated fat included.

Sodium in Youfoodz Loaded Enchiladas

There are 327mg of sodium per 100 grams of Youfoodz Loaded Enchiladas.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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