Youfoodz Beef and Broc Wok Box has 135 calories (566 kilojoules) per 100 grams. There are 16g carbs in 100g of Youfoodz Beef and Broc Wok Box. See Nutrition Facts panel:
Youfoodz Beef and Broc Wok Box is a popular food product which is readily available in Australia. One 80g serving contains 108 calories (452.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Youfoodz Beef and Broc Wok Box
There are 16 grams of carbohydrates, including 1g sugar in 100 grams of Youfoodz Beef and Broc Wok Box.
Protein and Fat in Youfoodz Beef and Broc Wok Box
Each 100g of Youfoodz Beef and Broc Wok Box contains 13 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Youfoodz Beef and Broc Wok Box
There are 326mg of sodium per 100 grams of Youfoodz Beef and Broc Wok Box.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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