100 grams of Yoplait Yoplus Natural Yoghurt has 70 calories (295 kilojoules). There are 8 grams of carbs per 100g in Yoplait Yoplus Natural Yoghurt. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
295 -
Sodium (mg)
64 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
6
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About This Food
This Nutrition Information is for Yoplait Yoplus Natural Yoghurt. Were you looking for YoPro High in Natural Protein Strawberry Yoghurt, YoPRO High protein. Vanilla yoghurt, or York Foods Lard instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 99% Australian ingredients Milk, Skim Milk, Milk Solids, Live Yoghurt Cultures: S. Thermophilus, L. Casei, L. Acidophilus, B. Lactis & L. Bulgaricus. Yoplait Yoplus Natural Yoghurt has no added sugar and contains 3 active cultures.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Yoplait Yoplus Natural Yoghurt
If you were to add 80 grams of Yoplait Yoplus Natural Yoghurt to your meal, your calorie count would increase by 56, equivalent to 236 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Yoplait Yoplus Natural Yoghurt
There are 6g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Yoplait Yoplus Natural Yoghurt.
Carbs, Sugar, and Sodium
100 grams of Yoplait Yoplus Natural Yoghurt contains 8g carbohydrates, 8g sugar, and 64mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Yoplait Yoplus Natural Yoghurt. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.