YoGo Choc Rock has 106 calories (443 kilojoules) per tub (100g) serve. Use the YoGo Choc Rock Nutrition Facts table below to estimate calories and nutrients for other quantities:
YoGo Choc Rock is a popular food product which is readily available in Australia. One 80g serving contains 84.8 calories (354.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in YoGo Choc Rock
There are 17 grams of carbohydrates, including 13g sugar in 100 grams of YoGo Choc Rock.
Protein and Fat in YoGo Choc Rock
Each 100g of YoGo Choc Rock contains 3 grams of protein and 3 grams of fat. There are 2g of saturated fat included.
Sodium in YoGo Choc Rock
There are 75mg of sodium per 100 grams of YoGo Choc Rock.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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