Calories In Yoghurt, Vanilla Flavoured, Regular Fat (~3%)

Calories in Yoghurt, vanilla flavoured, regular fat (~3%)

There are 92 calories (388 kilojoules) in 100 grams of Yoghurt, vanilla flavoured, regular fat (~3%). 100g of Yoghurt, vanilla flavoured, regular fat (~3%) contains 10g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 92
  • Total Fat (g) 3
  • Saturated Fat (g) 2
  • Kilojoules 388
  • Sodium (mg) 56
  • Alcohol (g) 0
  • Cholesterol (mg) 15
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 10
  • Protein (g) 5






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About This Food

This Nutrition Information is for Yoghurt, vanilla flavoured, regular fat (~3%). Were you looking for Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates, Yoghurt, Yoplait, Assorted Fruits, Regular Fat, or Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Yoghurt, vanilla flavoured, regular fat (~3%) from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Yoghurt, vanilla flavoured, regular fat (~3%)

There are 92 calories, equivalent to 388 kilojoules, per 100 grams of Yoghurt, vanilla flavoured, regular fat (~3%). Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Yoghurt, vanilla flavoured, regular fat (~3%)

Each 100g of Yoghurt, vanilla flavoured, regular fat (~3%) contains 10g of carbohydrates, and 5g of protein.

Fat, Sugar and Sodium in Yoghurt, vanilla flavoured, regular fat (~3%)

Each 100g of Yoghurt, vanilla flavoured, regular fat (~3%) contains 3g of fat, including 2g saturated fat. That same food portion has 56mg of sodium and 10 grams of sugar.

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A Note about How Many Calories there are:

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