Calories in Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates

There are 90 calories (379 kilojoules) in 100 grams of Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates. 100g of Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates contains 11g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates. Were you looking for Yoghurt, Yoplait, Assorted Fruits, Regular Fat, Yoghurt, Yoplait, Delite, Assorted Fruits, Low Fat, or YoGo Choc Rock instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates

There are 90 calories, equivalent to 379 kilojoules, per 100 grams of Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates

Each 100g of Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates contains 11g of carbohydrates, and 5g of protein.

Fat, Sugar and Sodium in Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates

Each 100g of Yoghurt, vanilla flavoured, regular fat (~3%), added omega-3 polyunsaturates contains 3g of fat, including 2g saturated fat. That same food portion has 74mg of sodium and 11 grams of sugar.

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A Note about How Many Calories there are:

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