Yalla Mango has 269 calories (1125 kilojoules) per tub (155g) serve. Use the Yalla Mango Nutrition Facts table below to estimate calories and nutrients for other quantities:
Yalla Mango is a popular food product which is readily available in Australia. One 80g serving contains 139.2 calories (580.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Yalla Mango
There are 15 grams of carbohydrates, including 14g sugar in 100 grams of Yalla Mango.
Protein and Fat in Yalla Mango
Each 100g of Yalla Mango contains 4 grams of protein and 11 grams of fat. There are 7g of saturated fat included.
Sodium in Yalla Mango
There are 46mg of sodium per 100 grams of Yalla Mango.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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