There are 46 calories, equivalent to 192 kilojoules, per 100 grams of Yakult Yakult Light. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Yakult Yakult Light. Were you looking for Yakult Yakult Original, Yalla Aubergine, or Yalla Banana instead? You can easily search for different foods with calcount’s search box.
Yakult Yakult Light is a popular food product which is readily available in Australia. One 80g serving contains 36.8 calories (153.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Yakult Yakult Light
There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Yakult Yakult Light.
Protein and Fat in Yakult Yakult Light
Each 100g of Yakult Yakult Light contains 2 grams of protein has no fat. There is no saturated fat included.
Sodium in Yakult Yakult Light
There are 15mg of sodium per 100 grams of Yakult Yakult Light.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Yakult Yakult Light?
There are 46 calories in Yakult Yakult Light per 100 grams.
How much Protein is in Yakult Yakult Light?
There are 2 grams of protein in Yakult Yakult Light per 100 grams.
How much Fat is there in Yakult Yakult Light?
There are grams of fat in Yakult Yakult Light per 100 grams.
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