There are 392 calories (1640 kilojoules) in one serve of Woolworths Sweet Potato Cottage Pie. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
437 -
Sodium (mg)
201 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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About This Food
This Nutrition Information is for Woolworths Sweet Potato Cottage Pie. Were you looking for Woolworths Sweet Potato Mini Gold Prepacked, Woolworths Sweet Potato Purple Prepack, or Woolworths Sweet Potato, Carrot and Chilli with Croutons Cup Soup, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 38% Australian ingredients Packed in Australia Meat Sauce (63%) [Water, Beef (12%), Onion, Peas, Carrot, tomato, Thickener (1422), Worcestershire Sauce, Textured Soya Protein, Canola Oil, tomato Paste, Spices, Salt, Brown Sugar, Garlic, Malt Barley Extract], Sweet potato Mash (37%) [Sweet potato (14%), Water, potato Flake (potato, Emulsifier (471), Food Acid (330)), Canola Oil, Spices, Salt, Parsley, Colour (160c)].
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Woolworths Sweet Potato Cottage Pie
If you were to add 80 grams of Woolworths Sweet Potato Cottage Pie to your meal, your calorie count would increase by 83, equivalent to 350 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Sweet Potato Cottage Pie
There are 4g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Woolworths Sweet Potato Cottage Pie.
Carbs, Sugar, and Sodium
100 grams of Woolworths Sweet Potato Cottage Pie contains 14g carbohydrates, 4g sugar, and 201mg of sodium.
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A Note about How Many Calories there are:
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