100 grams of Woolworths Spinach & Kale has 24 calories (104 kilojoules). There are 2 grams of carbs per 100g in Woolworths Spinach & Kale. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 24
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 104
Sodium (mg) 17
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 2
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About this Food
This Nutrition Information is for Woolworths Spinach & Kale. Were you looking for Woolworths Spinach & Ricotta Tortellini With Napolitana Sauce, Woolworths Spinach and Ricotta Cannelloni Meal, or Woolworths Sponge Roll, Double Chocolate instead? You can easily search for different foods with calcount's search box.Grown in Australia from 100% Australian ingredients NA 1800 103515 Packed in Australia Kale (60%), Baby Spinach (40%), Percentages may vary due to seasonal and processing variability. Veg a day: 1 cup = 1 serve of vegetables (1)(1) Australian Dietary Guidelines recommend 5 serves of vegetables per day.The perfect combination of crunchy kale and tender spinach leaves for salads, sides and juices.
Hint
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Food Energy in Woolworths Spinach & Kale
If you were to add 80 grams of Woolworths Spinach & Kale to your meal, your calorie count would increase by 19, equivalent to 83 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Spinach & Kale
There are 2g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Woolworths Spinach & Kale.
Carbs, Sugar, and Sodium
100 grams of Woolworths Spinach & Kale contains 2g carbohydrates, 2g sugar, and 17mg of sodium.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Woolworths Spinach & Kale?
There are 24 calories in Woolworths Spinach & Kale per 100 grams.
How much Protein is in Woolworths Spinach & Kale?
There are 2 grams of protein in Woolworths Spinach & Kale per 100 grams.
How much Fat is there in Woolworths Spinach & Kale?
There are 1 grams of fat in Woolworths Spinach & Kale per 100 grams.
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