Calories in Woolworths Select, Wholegrain

Woolworths Select, Wholegrain has 7 calories (31 kilojoules) per teaspoon (5g) serve. Use the Woolworths Select, Wholegrain Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Select, Wholegrain. Were you looking for Woolworths Select, Worcestershire, Woolworths Semi Dried Tomatoes In Mediterranean Herbs, or Woolworths Semi Dried Tomatoes Mediterranean Herbs instead? You can easily search for different foods with calcount’s search box.

Woolworths Select, Wholegrain is a popular food product which is readily available in Australia. One 80g serving contains 112 calories (496kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Select, Wholegrain

There are no carbohydrates and no sugar in 100 grams of Woolworths Select, Wholegrain.

Protein and Fat in Woolworths Select, Wholegrain

Each 100g of Woolworths Select, Wholegrain contains no protein has no fat. There is no saturated fat included.

Sodium in Woolworths Select, Wholegrain

There are 1580mg of sodium per 100 grams of Woolworths Select, Wholegrain.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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