Calories in Woolworths Select, Wafer, Mediterranean

Woolworths Select, Wafer, Mediterranean has 40 calories (166 kilojoules) per serving (10g) serve. Use the Woolworths Select, Wafer, Mediterranean Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Select, Wafer, Mediterranean. Were you looking for Woolworths Select, Wafer, Original, Woolworths Select, Wafer, Poppyseed, or Woolworths Select, Wafer, Sesame and Cracked Pepper instead? You can easily search for different foods with calcount’s search box.

Woolworths Select, Wafer, Mediterranean is a popular food product which is readily available in Australia. One 80g serving contains 320 calories (1328kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Select, Wafer, Mediterranean

There are 70 grams of carbohydrates, and no sugar in 100 grams of Woolworths Select, Wafer, Mediterranean.

Protein and Fat in Woolworths Select, Wafer, Mediterranean

Each 100g of Woolworths Select, Wafer, Mediterranean contains 10 grams of protein and 10 grams of fat. There is no saturated fat included.

Sodium in Woolworths Select, Wafer, Mediterranean

There are 680mg of sodium per 100 grams of Woolworths Select, Wafer, Mediterranean.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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