Calories in Woolworths Select, Tuna, Flaked in Sweet Mustard

Woolworths Select, Tuna, Flaked in Sweet Mustard has 139 calories (582 kilojoules) per can (95g) serve. Use the Woolworths Select, Tuna, Flaked in Sweet Mustard Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Select, Tuna, Flaked in Sweet Mustard. Were you looking for Woolworths Select, Tuna, Flaked in Tomato Salsa, Woolworths Select, Tuna, Flaked in Tomato with Basil, or Woolworths Select, Tuna, Flaked with Onion in Savoury Sauce instead? You can easily search for different foods with calcount’s search box.

Woolworths Select, Tuna, Flaked in Sweet Mustard is a popular food product which is readily available in Australia. One 80g serving contains 116.8 calories (490.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Select, Tuna, Flaked in Sweet Mustard

There are 5 grams of carbohydrates, including 4g sugar in 100 grams of Woolworths Select, Tuna, Flaked in Sweet Mustard.

Protein and Fat in Woolworths Select, Tuna, Flaked in Sweet Mustard

Each 100g of Woolworths Select, Tuna, Flaked in Sweet Mustard contains 18 grams of protein and 5 grams of fat. There is no saturated fat included.

Sodium in Woolworths Select, Tuna, Flaked in Sweet Mustard

There are 466mg of sodium per 100 grams of Woolworths Select, Tuna, Flaked in Sweet Mustard.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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