Calories in Woolworths Select, Swiss Bircher

Woolworths Select, Swiss Bircher has 197 calories (825 kilojoules) per serving (50g) serve. Use the Woolworths Select, Swiss Bircher Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Select, Swiss Bircher. Were you looking for Woolworths Select, Tartare, Woolworths Select, Tartare, Light, or Woolworths Select, Teriyaki instead? You can easily search for different foods with calcount’s search box.

Woolworths Select, Swiss Bircher is a popular food product which is readily available in Australia. One 80g serving contains 315.2 calories (1320kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Select, Swiss Bircher

There are 60 grams of carbohydrates, including 24g sugar in 100 grams of Woolworths Select, Swiss Bircher.

Protein and Fat in Woolworths Select, Swiss Bircher

Each 100g of Woolworths Select, Swiss Bircher contains 10 grams of protein and 10 grams of fat. There are 2g of saturated fat included.

Sodium in Woolworths Select, Swiss Bircher

There are 60mg of sodium per 100 grams of Woolworths Select, Swiss Bircher.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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