Calories in Woolworths Select, Summer Fruits

Woolworths Select, Summer Fruits contains 310.4 calories in a 80g serving. It has 56g of carbs with 20g of sugar, 10g of protein, and 12g of fat (including 4g saturated fat) per 100g. It also has 54mg of sodium per 100g. Adjust serving size for accurate nutrition values.

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About This Food

This Nutrition Information is for Woolworths Select, Summer Fruits. Were you looking for Woolworths Select, Sweet Chilli, Woolworths Select, Swiss Bircher, or Woolworths Select, Tartare instead? You can easily search for different foods with calcount’s search box.

Woolworths Select, Summer Fruits is a popular food product which is readily available in Australia. One 80g serving contains 310.4 calories (1296kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Select, Summer Fruits

There are 56 grams of carbohydrates, including 20g sugar in 100 grams of Woolworths Select, Summer Fruits.

Protein and Fat in Woolworths Select, Summer Fruits

Each 100g of Woolworths Select, Summer Fruits contains 10 grams of protein and 12 grams of fat. There are 4g of saturated fat included.

Sodium in Woolworths Select, Summer Fruits

There are 54mg of sodium per 100 grams of Woolworths Select, Summer Fruits.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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