Calories in Woolworths Select, Rolled Oats

Woolworths Select, Rolled Oats has 120 calories (504 kilojoules) per serving (30g) serve. Use the Woolworths Select, Rolled Oats Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Select, Rolled Oats. Were you looking for Woolworths Select, Salmon, Pink, drained, Woolworths Select, Salmon, Red, drained, or Woolworths Select, Sea Salt 200g 20g instead? You can easily search for different foods with calcount’s search box.

Woolworths Select, Rolled Oats is a popular food product which is readily available in Australia. One 80g serving contains 320 calories (1344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Select, Rolled Oats

There are 60 grams of carbohydrates, and no sugar in 100 grams of Woolworths Select, Rolled Oats.

Protein and Fat in Woolworths Select, Rolled Oats

Each 100g of Woolworths Select, Rolled Oats contains 13 grams of protein and 10 grams of fat. There are 3g of saturated fat included.

Sodium in Woolworths Select, Rolled Oats

There are mg of sodium per 100 grams of Woolworths Select, Rolled Oats.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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