Calories in Woolworths Select, Rocky Road Mallows

Woolworths Select, Rocky Road Mallows has 110 calories (461 kilojoules) per biscuit (24g) serve. Use the Woolworths Select, Rocky Road Mallows Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Select, Rocky Road Mallows. Were you looking for Woolworths Select, Rolled Oats, Woolworths Select, Salmon, Pink, drained, or Woolworths Select, Salmon, Red, drained instead? You can easily search for different foods with calcount’s search box.

Woolworths Select, Rocky Road Mallows is a popular food product which is readily available in Australia. One 80g serving contains 366.4 calories (1536.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Select, Rocky Road Mallows

There are 71 grams of carbohydrates, including 63g sugar in 100 grams of Woolworths Select, Rocky Road Mallows.

Protein and Fat in Woolworths Select, Rocky Road Mallows

Each 100g of Woolworths Select, Rocky Road Mallows contains 4 grams of protein and 17 grams of fat. There are 13g of saturated fat included.

Sodium in Woolworths Select, Rocky Road Mallows

There are 108mg of sodium per 100 grams of Woolworths Select, Rocky Road Mallows.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Woolworths Select, Rocky Road Mallows! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.