Calories in Woolworths Select, Block, Fruit and Nut

Woolworths Select, Block, Fruit and Nut has 510 calories (2130 kilojoules) per 100 grams. There are 60g carbs in 100g of Woolworths Select, Block, Fruit and Nut. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Woolworths Select, Block, Fruit and Nut. Were you looking for Woolworths Select, Block, Hazelnut, Woolworths Select, Block, Milk, or Woolworths Select, Blueberries in Syrup, drained instead? You can easily search for different foods with calcount’s search box.

Woolworths Select, Block, Fruit and Nut is a popular food product which is readily available in Australia. One 80g serving contains 408 calories (1704kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Select, Block, Fruit and Nut

There are 60 grams of carbohydrates, including 50g sugar in 100 grams of Woolworths Select, Block, Fruit and Nut.

Protein and Fat in Woolworths Select, Block, Fruit and Nut

Each 100g of Woolworths Select, Block, Fruit and Nut contains 10 grams of protein and 25 grams of fat. There are 15g of saturated fat included.

Sodium in Woolworths Select, Block, Fruit and Nut

There are 50mg of sodium per 100 grams of Woolworths Select, Block, Fruit and Nut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Woolworths Select, Block, Fruit and Nut! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.