100 grams of Woolworths Rocket has 22 calories (95 kilojoules). There are 1 grams of carbs per 100g in Woolworths Rocket. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
22
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
95 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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About This Food
This Nutrition Information is for Woolworths Rocket. Were you looking for Woolworths Rocket Salad Mix, no dressing, Woolworths Rockmelon Large, or Woolworths Rocky Road Mallows instead? You can easily search for different foods with calcount’s search box.
Grown in Australia from 100% Australian ingredients NA 1800 103515 Packed in Australia Rocket (100%). Veg a day: 1 cup = 1 serve of vegetables (1)(1) Australian dietary guidelines recommend 5 serves of vegetables per day.Versatile baby rocket leaves that bring a sharp & peppery kick to any dish.
Hint
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Food Energy in Woolworths Rocket
If you were to add 80 grams of Woolworths Rocket to your meal, your calorie count would increase by 18, equivalent to 76 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Rocket
There are 3g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Woolworths Rocket.
Carbs, Sugar, and Sodium
100 grams of Woolworths Rocket contains 1g carbohydrates, 1g sugar, and 13mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Woolworths Rocket . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.