Woolworths Pumpkin Parmesan Risotto

Calories in Woolworths Pumpkin Parmesan Risotto

100 grams of Woolworths Pumpkin Parmesan Risotto has 84 calories (353 kilojoules). There are 16 grams of carbs per 100g in Woolworths Pumpkin Parmesan Risotto. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 84
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 353
  • Sodium (mg) 200
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 2






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About This Food

This Nutrition Information is for Woolworths Pumpkin Parmesan Risotto. Were you looking for Woolworths Pure Blend Honey, Woolworths Puree In Pouch Apple & Mango, or Woolworths Quiche Lorraine instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 77% Australian ingredients Water, Pumpkin (17%), Arborio Rice (14%), Onion, Parmesan Cheese (5%) (Milk, Salt, Culture, Enzymes (Rennet, Lipase), Calcium Chloride (509), Whey Powder, Anticaking Agent (460), Tapioca Starch, Preservative (200)), White Wine (Grapes, Preservative (200)), Tapioca Starch, Canola Oil, Garlic, Chicken Style stock Powder (contains Natural Flavour), Salt, Herbs, Pepper. Pumpkin blended with grated parmesan and a hint of white wine.

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Food Energy in Woolworths Pumpkin Parmesan Risotto

If you were to add 80 grams of Woolworths Pumpkin Parmesan Risotto to your meal, your calorie count would increase by 67, equivalent to 282 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Pumpkin Parmesan Risotto

There are 2g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Woolworths Pumpkin Parmesan Risotto.

Carbs, Sugar, and Sodium

100 grams of Woolworths Pumpkin Parmesan Risotto contains 16g carbohydrates, 1g sugar, and 200mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Woolworths Pumpkin Parmesan Risotto . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.