Woolworths Pumpkin & Feta Risotto With Pepitas

Calories in Woolworths Pumpkin & Feta Risotto With Pepitas

100 grams of Woolworths Pumpkin & Feta Risotto With Pepitas has 122 calories (513 kilojoules). There are 15 grams of carbs per 100g in Woolworths Pumpkin & Feta Risotto With Pepitas. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 122
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 513
  • Sodium (mg) 200
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 3






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About This Food

This Nutrition Information is for Woolworths Pumpkin & Feta Risotto With Pepitas. Were you looking for Woolworths Pumpkin and Fetta Salad Bowl, Woolworths Pumpkin and Parmesan Risotto, or Woolworths Pumpkin Parmesan Risotto instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 55% Australian ingredients Pumpkin Sauce (46%) (Pumpkin, Butternut Pumpkin (20%), Water, Cream (Milk), Onion, Carrot, Parmesan Cheese (4.0%) (contains Milk, Preservative (200)), Garlic, White Wine, Canola Oil, Tapioca Flour, Salt, Pectins, Sage), Cooked Arborio Rice (29%) (Arborio Rice (98%), Canola Oil), Pumpkin (20%), Feta Cheese Mix (5%) (Feta Cheese (60%) (Milk, Starter Culture, Salt, Non Animal Rennet), Pepitas). 2 serves of veg (1)(1) One serve of vegetables is approximately 75g. This product contains 160g of vegetables per serving. Australian Dietary Guidelines recommend 5 serves of vegetables per day.

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Food Energy in Woolworths Pumpkin & Feta Risotto With Pepitas

If you were to add 80 grams of Woolworths Pumpkin & Feta Risotto With Pepitas to your meal, your calorie count would increase by 98, equivalent to 410 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Pumpkin & Feta Risotto With Pepitas

There are 3g of protein and 5g of fat (including 2g saturated fat) per 100 grams of Woolworths Pumpkin & Feta Risotto With Pepitas.

Carbs, Sugar, and Sodium

100 grams of Woolworths Pumpkin & Feta Risotto With Pepitas contains 15g carbohydrates, 2g sugar, and 200mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Woolworths Pumpkin & Feta Risotto With Pepitas. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.