Woolworths Potato Whole contains 82 calories per 100g serving, making it a good source of energy from carbohydrates. Each serving also provides 1g of fat and 1.4g of protein. Incorporating this vegetable into your diet can contribute to meeting the recommended daily intake of 5 servings of vegetables.
Nutrition Facts
Amount Per Selected Weight
Calories 67
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 282
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 1
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About This Food
Woolworths Potato Whole has 13.6g carbohydrates, 1g fat (0.1g saturated), 1.4g protein, and 1 grams of sugar per 100g. 1 serve of vegetables = 12 cup (1) (1) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.
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