Calories in Woolworths Potato Mash with Roasted Garlic

Woolworths Potato Mash with Roasted Garlic has 87 calories (364 kilojoules) per 100 grams. There are 12g carbs in 100g of Woolworths Potato Mash with Roasted Garlic. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Woolworths Potato Mash with Roasted Garlic. Were you looking for Woolworths Potato Mash, Original, Woolworths Potato Mini Microwavable White, or Woolworths Potato Minis instead? You can easily search for different foods with calcount’s search box.

Woolworths Potato Mash with Roasted Garlic is a popular food product which is readily available in Australia. One 80g serving contains 69.6 calories (291.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Potato Mash with Roasted Garlic

There are 12 grams of carbohydrates, including 1g sugar in 100 grams of Woolworths Potato Mash with Roasted Garlic.

Protein and Fat in Woolworths Potato Mash with Roasted Garlic

Each 100g of Woolworths Potato Mash with Roasted Garlic contains 2 grams of protein and 3 grams of fat. There are 2g of saturated fat included.

Sodium in Woolworths Potato Mash with Roasted Garlic

There are 254mg of sodium per 100 grams of Woolworths Potato Mash with Roasted Garlic.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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