A serve of Woolworths Orange Juice contains approximately 45 calories per 125mL, making it a good occasional alternative to whole fruit. With 2 serves of fruit recommended per day, incorporating this juice can contribute to a balanced diet while providing essential nutrients like Vitamin C.
Nutrition Facts
Amount Per Selected Weight
Calories 40
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 167
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 8
Protein (g) 1
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About This Food
Woolworths Orange Juice has 8.9g carbohydrates, 0.1g fat (0g saturated), 0.6g protein, and 8.2 grams of sugar per 100g. 1 serve of fruit in every pack (1) (1) 125mL fruit juice can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day.
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